Welcome to the Hello, Self… Podcast with Patricia Leonard

In this episode of the Hello, Self… podcast, host Patricia Leonard explored the complex topic of age differences in romantic relationships, continuing her series on Understanding the Law of Attraction.

Leonard revisited key points from the series, including Robert Sternberg’s Triangular Theory of Love, and discussed how age impacts intimacy, passion, and commitment in relationships. She highlighted various cultural and societal norms, including the general rule of acceptable age gaps and the impact of socio-economic factors.

Patricia shared real-life examples of famous couples with significant age differences, the societal perceptions they face, and the importance of communication and trust in overcoming challenges.

She encouraged listeners to reflect on their own biases and perceptions about love and age, ultimately suggesting that love transcends numerical limitations.

Host Patricia Leonard welcomed JeanAnne Roberts, Mrs. DC America 2020, who shared her inspiring story of transformation and perseverance. Despite starting her pageantry journey later in life and facing numerous challenges, JeanAnne exemplifies how it’s never too late to pursue your dreams.

JeanAnne discussed her new book, “It’s Never Too Late to Find Your Crown,” and emphasized turning obstacles into opportunities with faith and determination.

Host Patricia Leonard explored the multifaceted nature of love and relationship through the lens of Robert Sternberg’s Triangular Theory in her series on the Law of Attraction.

Here in part seven, she broke down the three fundamental components of love—passion, intimacy, and commitment—and explained how their interactions create seven distinct types of love, such as infatuation, empty love, romantic love, companionate love, and consummate love.

Patricia explored how different love experiences, like Eros and fatuous love, manifest and evolve over time.

She wrapped up with valuable tips on rekindling passion and maintaining balanced relationships, along with a teaser about the next episode on age and attraction.

Host Patricia Leonard invited guest Gloria Lucia Zapata-Elias to share her inspirational journey of transformation and manifestation.

Gloria recounted her unconventional life path, detailing how she navigated various life stages backward from traditional norms—having children before marriage, attending college later, and achieving business success. Her journey is marked by resilience, self-discovery, and service to others.

Throughout the episode, Patricia and Gloria discussed life lessons, the role of self-talk, overcoming survival modes, and using disruptions as catalysts for growth.

Continuing her series looking at the Law of Attraction, Patricia Leonard explored the science and multifaceted nature of love and the way it manifests in our lives.

Beginning with concepts from the Bible, she discussed the complexities of defining love and the importance of effective communication in relationships. She shared Robert Steinberg’s Triangular Theory of Love, which identifies three key components: passion, intimacy, and commitment.

Patricia explained how these elements interact to create different types of love experiences, from friendship to romantic love. She emphasized the importance of self-love as a foundation for loving others and examines how love manifests in various aspects of life, including in professional settings.

In an inspiring conversation, guest Nathan D. Myers, an award-winning actor, director, and designer talked with host Patricia Leonard. Nathan shared his journey from growing up as a preacher’s kid to diving into the arts and the film industry. He discusses the significant moments and nudges from God that redirected him back to his true passion, despite societal expectations.

Nathan described his realization of his creative purpose and the importance of embracing one’s gifts. He highlighted his unique approach to addressing trauma through neuro-emotional reprogramming, especially for actors. Nathan also offered insights on living authentically and pursuing dreams, emphasizing that each step, no matter how unexpected, contributes to fulfilling one’s purpose.

In Part 5 of her series on the Law of Attraction, host Patricia Leonard focused on developing effective communication skills in relationships.

Patricia discussed the importance of both verbal and non-verbal communication, active listening, and self-awareness, while offering practical strategies and identifying common pitfalls.

Drawing from personal experiences and extensive research, she shared insights into improving personal and relationship communication, ultimately aiming to foster healthier, more loving relationships.

Andrew Jacob Brown, an accomplished writer, actor, and producer, joined host Patricia Leonard. They explored Andrew’s journey from a sports enthusiast to a creative professional, highlighting his achievements in novel writing and screenwriting.

The conversation underscored the importance of patience, hard work, and perseverance, and emphasizes the role of discipline learned through martial arts in Andrew’s creative pursuits. Andrew and Patricia also discuss his latest project, ‘After’, a faith-based TV series. This episode is rich in motivational insights and practical tips for artists and creatives looking to pursue their dreams.

Host Patricia Leonard continues her series into the intricate aspects of relationship compatibility within the framework of the Law of Attraction. This is Part Four in her series.

Engaging and personal, Patricia shared her journey of self-discovery through examining various types of relationship compatibility—emotional, intellectual, sexual, lifestyle, and communication.

She emphasized the importance of trust, respect, openness to compromise, and shared interests to build healthy and fulfilling relationships. Patricia also discussed the value of recognizing and navigating differences and provided practical tips for couples looking to improve their relationships.

In this episode of the Hello Self podcast, host Patricia Leonard interviewed Jordan O’Halloran, author of Clean Up on Aisle Three, and her Hello, Self… moment along her path to becoming a writer.

Jordan shared her journey from childhood aspirations of writing to exploring various careers before embracing her true calling as a writer. She discussed her debut young adult thriller Clean Up on Aisle Three and the inspiration behind its main character, Lucy McBride, who deals with bipolar disorder.

Jordan highlighted the importance of facing fears, the impact of joining a supportive writing community, and her continued ambition to inspire others through her work.

In this episode of the Hello Self Podcast, host Patricia Leonard discussed the complexities of love and attraction through the lens of personal experiences and research. Patricia shared insights into the Law of Attraction, exploring how understanding and loving oneself can help attract meaningful relationships.

She emphasized the importance of self-awareness, appreciating contrasts, and the role of genuine conversations in cultivating love.

She also shared quotes about love and encouraged listeners to explore and redefine their understanding of love and attraction.

Host Patricia Leonard welcomed Christian illusionist Steve Varro to the Hello Self… Podcast, who shared his journey from a childhood interest in magic to a distinguished career entertaining audiences worldwide.

Steve discussed his transition from secular magic to gospel illusions after his conversion to Christianity, the importance of marketing, and maintaining client relationships.

He emphasized belief in oneself and the value of quality over quantity. Steve also provided actionable advice on business practices, advertising strategies, and the significance of maintaining integrity in one’s career.

Steve is coming out of retirement to perform live June 2, 2024 at Patricia Leonard’s High Heels Cabaret at PEG Studio in Nashville, Tennessee.

In the second part of Understanding the Law of Attraction, host Patricia Leonard discussed the what and why, and the complexities of the law of attraction, particularly focusing on personal attraction to individuals. She shared her research and personal experiences to uncover why and what drives this attraction.

The episode explored scientific perspectives, stories, and practical definitions, covering aspects like biological factors, hormones, kindness, and personal traits. With her unique insights and guest experiences, Patricia encouraged listeners to reflect and understand their own feelings and motivations, while emphasizing the importance of staying curious and genuine in their personal journeys.

Tony Caudill, the founder of Tennessee’s film and television networking community joined host Patricia Leonard on this episode of Hello, Self…

Tony shared with Patricia his journey from having no acting experience to breaking into the industry through a Craigslist ad, which led to significant personal and professional growth. He discussed the importance of taking action towards dreams, the value of community support, and the power of collaboration over competition.

Their conversation was filled with inspiring messages about not waiting for opportunities but creating them, emphasizing teamwork, and the importance of pursuing one’s passion without being confined by titles or fear of failure.

In this episode of Hello, Self…, host Patricia Leonard shared a personal ‘Hello Self’ moment, illustrating how the Law of Attraction manifested in her life unexpectedly, leading to a deeper understanding of herself beyond her mind and ego.

She discussed the importance of being open to life’s experiences without trying to control them and encourages listeners to pay attention to their inner nudges and explore the deeper ‘why’ behind their attractions and experiences.

Patricia highlighted the limitations of societal norms and the transformative potential of listening to one’s inner guidance, promising to delve further into these concepts in future episodes. She invited listeners to stay curious about their own life purposes and to keep dreaming while being open to the lessons life offers.

Patricia Leonard welcomed Matheus Clorado, a Brazilian native with a journey that spans diverse interests from chemistry to the media industry. Matheus shared his transformative journey from studying chemistry education and making rum in Key West to serving as a chemical specialist in the army, and finally pursuing his passion in the film and media industry.

Matheus highlighted some pivotal Hello, Self…moments that guided his career path, and he what he’s learned about the importance of listening to one’s inner voice, seizing opportunities, and believing in one’s dreams.

Matheus also introduced his upcoming project, ‘Wine O’Clock,’ a TV show aimed at demystifying wine education in a fun and engaging way.

In Getting to Know You: A Hello Self Experience, host Patricia Leonard shared insights on self-discovery and personal growth. She introduced four “Hello, Self “moments that have occurred in the last few days.

Through these stories, Patricia underscored the importance of staying receptive to life’s signals and recognizing the multifaceted nature of individual identity, challenging societal tendencies to categorize people narrowly.

In this episode of Hello, Self… , host Patricia Leonard welcomed guest Laura Wagenknecht, founder and CEO of Mosaic Business Consulting.

The conversation delved into Laura’s journey from feeling burnt out in nonprofit work to establishing her own successful business consulting firm. She shared insights on the importance of self-discovery, leveraging past experiences, and the unique challenges women and minorities face in the business world.

She and Patricia also discussed the critical distinction between coaching and consulting, the impact of imposter syndrome, and practical strategies for small business owners to plan, market, and grow their businesses effectively.

Laura’s story reflected the power of authenticity, the value of supporting women and minority-owned businesses, and the transformative moments that can lead to fulfilling entrepreneurship.

In this fourth installment of Shifting Mindsets, host Patricia Leonard began by reiterating her mission to help listeners convert ‘cants’ into ‘cans’ and get their dreams off the “someday” shelf, and covered ways listeners can step into the next chapter by taking action on their dreams.

She reviewed the key takeaways from the previous three episodes such as removing self-imposed masks and challenging limiting mindsets. She then guided listeners through concrete steps to making commitments and taking action towards their goals.

Patricia encouraged listeners to commit to specific actions in their next chapter, including performing in her High Heels Cabaret productions, organizing local fundraisers, or reaching out for personalized help.

In her series “Shifting Mindsets,” host Patricia Leonard presented Part Three about turning your passions into creative expression and new endeavors.

Patricia invoked motivation through various real-life success stories where individuals were able to realize their dreams despite hurdles. Whether it’s mowing lawns, starting a side hustle, or sharing your art with the world, Patricia noted that every idea is a seed that could grow into your life’s work. She invited listeners to be authentic, break free from societal norms, and take action to live life without regrets.

Patricia encouraged listeners to join her in the next episode to solidify commitment towards their goal.

In her series “Shifting Mindsets,” host Patricia Leonard presented Part Two about overcoming limiting beliefs to unlock one’s full potential.  Patricia dug deeper into the stories we tell ourselves and the legacy we’re building each day. She used the metaphor of shoes to reveal our true nature, examined the masks we wear to avoid judgement and how they hold us back from walking our own path.  She offered thought-provoking questions and encouragement to challenge the excuses and victim mentality that may inhibit personal success. She closed with an invitation to reflection and her belief that 2024 is a pivotal year for humanity.

Host Patricia Leonard presented Part One of her series on Shifting Mindsets: Transforming Your World in 2024, aiming to assist listeners in defining their identity and determining how to express it. The focus for this episode was understanding who we are as individuals through self-inquiry and reflection.

Patricia emphasized the importance of self-awareness and fighting societal pressures that can restrict one’s self-expression. She encouraged listeners to remove the ‘masks’ they wear, and reflect on how society forces us into certain roles and expectations.

She wrapped up by introducing the topic of Shifting Mindsets: Part Two, which will tackle defining one’s values, mission, and goals.

Host Patricia Leonard opened the first show of 2024 with her thoughts on the importance of shifting mindsets and transformation to navigate the coming year.  She outlined her upcoming series of four episodes centered on self-awareness, identifying personal truths and passions, expressing these identities, and implementing commitments. Patricia encouraged listeners to defy complacency and embrace high ambitions, discussing individuals efforts to step out of their comfort zones, suggesting various mediums for self-expression, and elaborating on her upcoming ‘High Heels Cabaret’ show. Her hope is that this series and the High Heels Cabaret will inspire personal growth and a higher level of thinking, ultimately fostering a more positive world through shifting mindsets.

In this episode of  Hello, Self… , host Patricia Leonard invited guest Dr. Dotun Oyewole to share his journey towards becoming a successful physician, pastor, and author. Beginning with his aspirations in childhood, Dr. Oyewole revealed how faith and resilience played a key role in overcoming challenges in pursuing his medical career. Dr. Oyewole also discussed the importance of spiritual connection, self-awareness, and authenticity in achieving one’s dreams and goals. The inspiring conversation underscores perseverance, tuning out negative influences, and not giving up on oneself or one’s purpose, encouraging listeners to tap into their inner strengths and never stop believing in their potential.

Host Patricia Leonard was joined by Thom Michael Mulligan, an actor, producer, and writer who shared his life journey from his childhood in Hell’s Kitchen to his acting career. Through his personal experiences and struggles, Thom emphasized the importance of perseverance in achieving one’s dreams. He provided several examples of his own ‘Hello, Self..’ moments that led him to seize opportunities and take risks in his acting career.

He also shared practical advice for budding actors and filmmakers, highlighting the importance of networking and being proactive in seeking opportunities. Thom discussed his involvement in the New Hope Film Festival and stressed how being a part of a film festival can open doors for actors and filmmakers.

Patricia Leonard, host of the Hello, Self… Podcast, shared an exciting new series for early 2024. Starting in January 2024, she will begin a four-episode series taken from excerpts of her book, ‘Hello Self’. This series will educate, encourage and engage listeners to wake up to their talents and dreams they have put on “that someday shelf.”

Patricia explained the themes for each of the four episodes, from awareness to identifying and expressing your personal gifts to the world, and even performing on Patricia’s variety show, “High Heels Cabaret.”  Patricia also revealed her own plans to produce a personal documentary titled “Hats and High Heels.” She announced a break in her podcast for December 2023 due to hip replacement surgery and shared some Hello, Self… moments for herself around it.

As a professional photographer, Yvette Freeman, owner of Red Angle Photography and The ENVOY Guide, shared with host Patricia Leonard some of the early struggles as an entrepreneur. Yvette described some of the things she did to promote her business and how the idea of The ENVOY Guide came about.

She and Patricia talked about networking, overcoming shyness, the value of printed photographs, and how she’s marketing The ENVOY Guide. Yvette also offered advice to entrepreneurs about building relationships in the community and how to get outside your comfort zone while enjoying the journey.

Storytelling, TED, and Keynote Coach Doug Stevenson joined host Patricia Leonard. Doug shared his incredible life journey, how he developed the story theatre method, stories from his time in Los Angeles, overcoming the fear of the unknown, how to handle rejection, his podcast Storytelling That Sticks for Business and Life, and much more.

Hello, Self… is presented by Patricia Leonard & Associates  and produced by Arlia Hoffman in association with the North Fulton studio of Business RadioX®.

Ava Leigh Stewart, filmmaker, artist and author, joined host Patricia Leonard. Ava and Patricia talked about creativity, following your intuition, tenacity, procrastination, failure, the life of an artist,  advice for being creative, and so much more.

Hello, Self… is presented by Patricia Leonard & Associates  and produced by Arlia Hoffman in association with the North Fulton studio of Business RadioX®.

On this episode of Hello, Self…, host Patricia Leonard explores living life as a journey rather than just a series of events. She shares her own experience of following inspiration and how she helps her clients make their own lives a meaningful journey.

Hello, Self… is presented by Patricia Leonard & Associates  and produced by Arlia Hoffman in association with the North Fulton studio of Business RadioX®.

On this episode of Hello, Self…, host Patricia Leonard welcomed Pam Tate and C4, artists who were featured on “High Heels Cabaret.” They shared about their journeys as performers and offered their advice for other artists. They then reflected on their experience at High Heels Cabaret, its impact, the NECAT studio, their upcoming projects, and much more.

The show was August 25th in Nashville at NECAT’s Peg Studios. Proceeds from the show benefitted two local non-profits: The Nashville chapter of Women in Film and Television and Nashville Education, Community, and Arts Television (NECAT).

Host Patricia Leonard is joined by Arlia Hoffman of The Women’s Agency as they announce Patricia’s new production, “High Heels Cabaret.” Patricia shared about what the metaphor of the high heel means, the mission of the Cabaret to engage, inspire and entertain, and its impact on the performers. Patricia gave all the details, and the nonprofits that will benefit from the ticket sales. She also highlighted this as an effective tool she uses with organizations as a performance-based workshop.

Jenny Anne, a musician, performer, producer and photographer, joined host Patricia Leonard to talk about her life, balancing her craft while raising a family, the power of performing, believing in yourself, and doing the work that is meaningful. She and Patricia also talked about the new talk show Jenny Anne is co-hosting, her Facebook community, and much more.

Morelia Cuevas, known as the Rhinestone Heiress, joined host Patricia Leonard for a lively conversation about her famous family, her unique childhood and the lessons she’s learned. She and Patricia talked about being real, helping each other in the entertainment industry, her reflections on life, and much more.

Edie Hand, author of Women of True Grit, and founder of the community by the same name, joined host Patricia Leonard to discuss her life experiences that have shaped her work, her books, and the wisdom she’s gained. She and Patricia discussed what it means to have grit, the value of stories, resilience, and much more.

Inga Cavitt, former engineer turned entrepreneur and Authenticity Coach, was the guest on this episode of Hello, Self… She shared with host Patricia Leonard how she transitioned out of a corporate career into her own business, the transferrable skills, her approach to coaching, the importance of building authentic connections, the benefits she sees in social media, why she developed her Savvy Survey System, and much more.

Irma Herrera, writer, performer and activist, was Patricia’s guest on this episode of Hello, Self…They discussed Irma’s work in social justice, culture and bias, her show, and more.

Stanley Karr, On-Air Personality, talked with Patricia about knowing he always wanted to be in broadcasting and loved watching the news as a kid. He discussed the journey in life of experimenting to find his true passion, how hard work pays off, building his brand, being a positive influence, and much more.

Esther Bailey-Bass, Founder and CEO of EBB ‘n Flow Lifestyle | Leadership Coaching, joined Patricia on this episode. Esther described the nudges and intuition that led her into coaching, how she experiences that inner voice, her approach to coaching, and several pivotal life experiences with “Hello, Self” moments. This lovely conversation is full of wisdom and warmth.

Comedienne, entertainer and writer Sunny Brown was Patricia Leonard’s guest and they had a lively conversation about women in comedy.  Sunny talked about her discovery of comedy, blogging, the amazing story of debuting her one-woman show, finding her audience, and many Hello, Self.. moments.

Ranny Levy, Founder and CEO of KIDS FIRST!, a program of the Coalition for Quality Children’s Media, and host Patricia Leonard discussed children, the media, and the KIDS FIRST! program which teaches children to be film critics. Ranny offered her thoughts on education, described the experiences of the children, the popularity of the program, teaching kids to be critical thinkers, and much more.

Cassandra Finch, holistic health coach at Plant Power U, and host Patricia Leonard had a lively conversation about how we eat,  how it impacts our energy and those around us. Cassandra discussed sleep, inflammation, attending to what our bodies are telling us, the changes her clients are experiencing, and much more.

On this episode of Hello, Self…, Patricia’s guest is Alie Stewart. Alie is an Emmy-nominated producer, consultant, and owner of Ragana Creative. She shares with Patricia the Hello, Self.. moments that changed her life, including reading Be Here Now by Ram Dass, her subsequent travels, and how she found her stride following her intuition. She and Patricia also talk about the culture differences locally and in other big cities, the value of the diversity in Nashville, and how that fuels expression and Alie’s work.

Host Patricia Leonard presents “Crafting Your Resume”, a class she has taught to hundreds of people privately and in large organizations. Patricia takes great care to lay out the reasons a current resume is so valuable, how it benefits you regardless of where you are in your career journey, and  the importance of having it on your LinkedIn profile. Patricia details each section of the resume and its critical elements, as well as guidance on finding and making the most of opportunities. Throughout the class are nuggets of wisdom about owning your talents and skills, taking ownership of your work, effective communication, and building confidence.

Dr. Kathy Britt, an ordained minister and licensed realtor, joined Hello, Self… She shared with host Patricia Leonard the many Hello, Self.. moments in her life, how God leads her, how to listen, and her life experiences. She talked about being led to go to real estate school at 50, her Emotionally Healthy course, stories from her work at the Debra K. Johnson Rehabilitation Center, and much more.

Dwain Curtis, Corporate Director of Hotel Operations at Makeready, joined host Patricia Leonard. Dwain described his journey through the hospitality industry from banquet house person to now Senior Director of Hotel Operations. He talked about the decision to move to Nashville, his work now with Makeready, how their values align with his, the impact of Patricia’s book, Hello, Self…, and much more.

Arlia Hoffman, Founder and CEO of The Women’s Agency, joined host Patricia Leonard for a conversation about Hello, Self… moments, spiritual awakenings, and the path to living life true to oneself. Arlia shared her personal story, how she got into podcasting and producing, the value of podcasting in today’s climate, how she helps her clients and much more.

Rae Greenip, The Customer Relationship Solutionist, talked with host Patricia Leonard about being a successful entrepreneur. She and Patricia discussed how she began the business, challenges and lessons she’s learned along the way about herself, and advice for other entrepreneurs about using social media and honoring your own gifts.

Rick shares with Patricia about how he worked his way up from humble beginnings to a long and successful career. He and Patricia discussed the skills he acquired along the way, learning to read and manage people of all levels, advocating for those he saw had potential, his own Hello, Self.. moments when he knew it was time to retire, and much more.

Donna Drehmann, author and customer experience leader, shares her career journey and the events that led to writing two children’s books and self-publishing. Donna discussed the Hello, Self… moments that led to her personal shifts, the value of leveraging her networks, her volunteer work, her learnings, and much more.

Dan shares about his career journey and the events that led him to get into franchise coaching. He talks about the key factors before starting a business, considerations and benefits when choosing to buy a franchise, the importance of community for business owners, and much more. Dan  works to match his clients’ personal, professional and financial goals with national franchise companies and coaches on how to thoroughly search for and evaluate franchise opportunities. 

Cindy Allen-Stuckey, speaker, coach and author of The Shift Café: How to STEP into the POWER of your POTENTIAL, joined host Patricia Leonard. Cindy shared her personal path, the Hello, Self.. moments that led her to start her own company and then write her book, how she gets creative working with clients, the “sips” in her book, and much more.

From humble beginnings in Tennessee, Terry Warren was the first in his family to go to college. He went on to have a successful career and now is an executive coach, artist, and author of The Art of Choice. He shared with Patricia his story and the lessons he learned along the way, including asking for what you want, shifting your perspective, the secret ingredients he has seen in his clients that make them successful, and much more.

Joshua Kangley, host of the Mind Shift with Joshua Kangley podcast and editor of Mind Shift 2022 joined Patricia Leonard to recount how they first met, the profound impact of their friendship, and his path to being an author, podcast host and blogger. He and Patricia chatted about mindset, positivity, the decision to leave a corporate career to find what makes you happy, and much more.

Jamie Simpson, owner of J Simpson Photographer, joined host Patricia Leonard on this episode of Hello, Self… Jamie talked about her winding journey through corporate work to returning to her love of photography, building a business working newborns, and more.

Tiffany Young, a filmmaker and owner of Tiffany Young Productions, joined host Patricia Leonard to discuss the Hello, Self.. moments she encountered throughout her life, leading up to creating her own production company. Seeded in a camera she had in high school, Tiffany never stopped loving being behind a camera and creating. Enjoy her story as she and Patricia talk about the rewards of following one’s own inner voice.